Techniques

You're getting back into judo after a long break. Most technique names ring a bell, but some are still a bit fuzzy. Here are cards covering the fundamentals of the yellow belt syllabus. They'll help you find your bearings again and prepare for your belt grading.

A tip: The best thing to do is to start (or start over) with the falls. It’s, so to speak, the most important skill that protects you when you get back into it.